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Breastfeeding fact of the week! May (week 3) 2016.

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Producing breast milk or brain function - Which one consumes more body energy?

You guessed it! Producing breast milk!

Producing breast milk consumes about 25% of the body's energy; the brain only uses about 20% by comparison! Who would have thought! :) so when you hear a breastfeeding mother complaining of being exhausted all the time, just remember that her energy is also being used elsewhere on top of everything else. :)

Source: health-foundations.com

By: Stylish mamas.

Date: 20/05/2016.

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